I love the question "What if?" In fact, I include it as part of my inspiration as I push boundaries and explore new territories at the easel. I also love to sit and ponder and meditate. It brings me closer to God, opens my spirit to the unusual, brings new perspectives and directions. However I have also discovered that thinking too much can deter me from inspiration and "What if?" can paralyze creativity if either is focused on the negative rather than the positive. "What if I don't get into this or that show?" "What if I don't sell anything?" "What if it rains all weekend for an art show?" Are just a few of the questions that the enemy of my soul wants me to dwell on. This morning I caught myself going there so I did the thing that works best to silence the voice of doubt. I got up, got dressed, and got to the studio. Starbucks in hand, music playing, I began three new paintings. I stopped thinking about anything other than what I was doing and truly began to enjoy the process and the day.
Whatever your life medium, my advice is this: when you find yourself thinking too much, get up, get out, and get going to whatever it is you enjoy. You will find that the doing overtakes the thinking and you'll be on your way to feeling better.
